Follow Your Flow

COACHING FOR COURAGEOUS PEOPLE

Hej, my name is Friederike von Benten (Dipl. Psych.) and I’m happy to guide you from feeling stuck in your life back to a state of freedom and flow. 

I’d say, following one’s own flow of life is one of the most rewarding things! However, I know that at some points you can become so stuck, that you feel unable to move back or forth. For instance: 

  • You feel stuck in your job
  • You feel stuck in your relationship
  • You feel stuck with your health and body
  • You feel stuck with your lifestyle – you want an upgrade!

You’re ready for a transformation, for the next step – but it’s hard and tiring, to figure it all out on your own. Trust me, I’ve been there. And I’d be honored to guide you to more self-leadership, new-beginnings, finding back to yourself and owning your authenticity.  

Be True. Be You.

“Friederike, when you enter that door of your company in the morning, you have to leave your Soul outside.”

This statement has been a tipping point in my career: I was unhappy with my job, my work, my life and I received this advice from a fellow senior consultant. And it really struck me.

At that moment, I promised myself:

I will never be a soulless person!

And I kept my promise:
I proofed that
with courage, confidence and trust
following your own unique flow of life –
it is absolutely possible, to live your best life. 

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Awaken the Mindful Leader in You

Try this, to gain more impact and energy as leader:

I created a 12-Step-Guide to help you to improve your results, get more things done (and no, this is NOT regular time management advice), increase your well-being and become more focused.

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My featured articles about Learning Journeys – a powerful tool for Change Management and Leadership Development. 
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