“Beautiful human being inside and out. Extremely intuitive and helped me see the “wild” part of myself that was needing to be seen! Patient, loving, compassionate and understanding are some words that come to me when I think of our session together. Love her energy: it is inspiring and contagious!”

Words cannot describe the profound breakthroughs I experienced while working with Friederike. Her intuitive coaching skills, loving demeanor and persistence allowed me to go deep into layers of limiting beliefs that had held me back from stepping into my power and live from a place of wholeness. You are so amazing and I will be forever grateful to have met you. Thank you, thank you, thank you

Friederikes's Approach is powerful, insightful, to the point and immediate in its results. I am a Doctor of Acupuncture and Chinese Medicine, worked with multiple Psychologists, NLP practitioners and Shamans, and this work is real, deep, and effective!

Friederike’s resilience training gave me a very good overview of the concept of resilience and I was able to expand my knowledge. It also helped me to understand my colleagues better. What I liked best was the mix of practice and theory, movement and leaving the comfort zone. After the training, I felt very comfortable, positively tuned, relaxed and grateful! My personal AHA moment was that with the right mix of methods, it is possible to bring up such a personal topic even to large groups. And from that I learned that as a consultant it is very important to be courageous, to explore new grounds and to offer the group things that they might not otherwise be able to handle. Working with Friederike was an enriching experience. Her relaxed and cheerful nature is truly a gift, especially in the hustle and bustle of everyday life. She managed to pick up the participants exactly where they stand and adjusted to the different people in the group in the shortest possible time. I can speak for the whole group when I say that we have brought with us valuable impulses that we will continue to pursue.

The collaboration with Friederike helped me to completely shut down my "system" and return to myself. The inner peace and relaxation that ensued were phenomenal. My A-HA moment was her unobtrusive presence, which allowed me to let go more and more. What I liked best is that they have an immediate effect: be it on better blood circulation, greater alertness or more relaxation. After these, I always feel vitalized and stimulated on the one hand, while being relaxed and grounded on the other. Friederike gives you time and gives you helpful impulses to get a better feeling of yourself.

Working together with Friederike is something very special, and I have never found or experienced it like this anywhere else. She brings an excellent combination of mindfulness, business, and change management. Her positive charisma and conviction equally convinced me. I picked up a lot for my everyday life and as such, gained more peace and serenity. After the sessions I felt "easily understood!", better, happier. Friederike has a positive approach and creates a good atmosphere. The things she conveys are easy to apply and straightforward.