Become the best version of Yourself!

My Coaching is about analyzing and closing the gap between your reality and your dreams.

It is not always practical or effective to seek guidance from loved ones!
(even though they may have your best interests at heart)…

As your Coach I help you in a gradual process, to dig beneath the surface of your thoughts and beliefs
and help you understand internal obstacles and blocks to your success and wellbeing.

I will help you to break through the blocks holding you back from what you desire 
and to have macro results in micro timing.

Being human can be difficult and challenging

It’s my passion, to help you find your flow & courage,
know your strengths, and become the best version of you
and really enjoy what you’re doing.

My intention for you is to strengthen your resources

I believe that every problem carries its instinctive solution.

Together with you, I search for the difference in terms of behavior
or circumstances that makes the difference in the desired direction.
And from there, we find practical action steps and more freedom of action

My offer for you

  •   Macro results in micro timing: I make use of a broad variety of techniques which allow fast results in little time.
  •   10+ years of experience in the “real corporate world”: I’ve worked with admins as well as CEOS, 1:1 as well as with 150 people.
  •   Background in coaching and therapy: As a Psychologist (Diploma) I know how the human psyche works.
  •   Online-Coaching in the comfort of your own home: You don’t have to spend extra time traveling and you’ll keep your coaching private.
  •   Recorded for life: Your head has been buzzing in the session? No problem: You’ll get a recording from each session.
  •   It’s not only about you, but also your team? As an experienced group facilitator and change manager I can offer you meet on sites and settings with your team.
  •   Languages: German and English

Choose your package

Laser Coaching

  • Break free from destructive
    self-doubts, connect to your strengths and follow your flow. In a Laser-Coaching Session i support you to find quick answers to your obstacles
  • 1:1 Online-Sessions (incl. Recording)
I want to know more

Quantum Flow

  • Discover the fastest way to align to your dreams and desires and manifest them into your life! 
  • 1:1 Online Sessions (incl. Recording)
I want to know more

Life
Shift

  • Allow yourself to discover a NEW YOU in a multi-month personal guided journey - tailor-made for you 
  • 1:1 Online Sessions as well as personal meetings (if possible)
I want to know more

"Friederike helped me see the “wild” part of myself that was needing to be seen!"

Beautiful human being inside and out. Extremely intuitive. Patient, loving, compassionate and understanding are some words that come to me when I think of our session together. Love her energy: it is inspiring and contagious!

   – Andrea, Author, Speaker & Coach, USA

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